If you’re looking for a quick and healthy dinner that doesn’t skimp on flavor, Tomato Zucchini Shrimp Pasta is the answer. This vibrant dish combines tender shrimp, juicy tomatoes, and fresh zucchini with perfectly cooked pasta, creating a meal that’s light, satisfying, and bursting with Mediterranean-inspired goodness. Perfect for weeknights or special occasions, this recipe is as versatile as it is delicious.
Why You’ll Love This Recipe
Light and Healthy: Packed with fresh vegetables and lean protein.
Quick and Easy: Ready in under 30 minutes.
Bursting with Flavor: A perfect balance of garlic, herbs, and juicy tomatoes.
Ingredients You’ll Need
For the Pasta:
12 oz spaghetti, linguine, or your preferred pasta
2 tbsp olive oil
For the Shrimp and Vegetables:
1 lb shrimp, peeled and deveined
2 medium zucchinis, thinly sliced
2 cups cherry tomatoes, halved
3 garlic cloves, minced
1 tsp red pepper flakes (optional, for heat)
1 tsp Italian seasoning
Salt and pepper to taste
For Garnish:
Fresh basil or parsley
Grated Parmesan cheese (optional)
How to Make Tomato Zucchini Shrimp Pasta
Step 1: Cook the Pasta
Bring a large pot of salted water to a boil.
Cook pasta according to package instructions until al dente.
Reserve ½ cup of pasta water, then drain and set aside.
Step 2: Sauté the Shrimp
Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
Season shrimp with salt and pepper, then add to the skillet.
Cook for 2-3 minutes per side until pink and cooked through. Remove and set aside.
Step 3: Cook the Vegetables
In the same skillet, add the remaining olive oil.
Sauté minced garlic for 1 minute until fragrant.
Add zucchini and cook for 3-4 minutes until slightly tender.
Stir in cherry tomatoes, red pepper flakes, and Italian seasoning. Cook for another 3-4 minutes.
Step 4: Combine and Serve
Return the cooked shrimp to the skillet and toss to combine.
Add the cooked pasta and reserved pasta water, stirring gently to coat everything in the sauce.
Serve hot, garnished with fresh basil or parsley and a sprinkle of Parmesan cheese if desired.
Serving Suggestions
Side Dishes: Pair with a fresh green salad or garlic bread.
Beverage Pairing: Enjoy with a crisp white wine like Sauvignon Blanc or a sparkling water with lemon.
Why This Recipe Works
The combination of shrimp, zucchini, and tomatoes creates a dish that’s as nutritious as it is flavorful. The light olive oil-based sauce lets the freshness of the ingredients shine, while the pasta provides a satisfying base. It’s a well-rounded meal that’s perfect for busy weeknights or elegant dinners.
FAQs
Q: Can I use frozen shrimp?A: Yes! Thaw the shrimp completely and pat them dry before cooking.
Q: Can I make this recipe gluten-free?A: Absolutely! Use your favorite gluten-free pasta.
Q: How do I store leftovers?A: Store in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave.
Q: Can I add other vegetables?A: Definitely! Bell peppers, spinach, or mushrooms would be great additions.
Q: What’s the best pasta for this dish?A: Spaghetti, linguine, or angel hair pasta work best, but any pasta you love will do.
Conclusion
Tomato Zucchini Shrimp Pasta is a vibrant, healthy dish that’s packed with flavor and easy to prepare. Its fresh ingredients and light sauce make it a go-to recipe for any occasion, from busy weeknights to weekend gatherings. Try this recipe today and enjoy a delicious meal that’s both satisfying and nourishing.
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