By Joao Nsita As featured on That Love Podcast
Peperonata, a Mediterranean classic, is a vibrant stew made from sweet red and yellow bell peppers, onions, garlic, and rich tomato sauce. This simple yet flavorful dish comes together in just 30 minutes and is a testament to the beauty of uncomplicated, wholesome ingredients. Whether you're serving it with rustic bread, pasta, or even quinoa, Peperonata promises a burst of love and flavor in every bite.
This recipe isn't just about food—it's about creating moments of warmth and connection around the dinner table, a theme we explore deeply on That Love Podcast. Just like in relationships, the best dishes are those that come together with a few key ingredients, prepared with care and intention.
Why You’ll Fall in Love with Peperonata:
Easy to Make: Only takes 30 minutes and is perfect for a quick yet hearty meal.
Versatile: Serve it with garlic mashed potatoes, rice, pasta, or even as a pizza topping.
Full of Flavor: Made with fresh ingredients like bell peppers, garlic, and herbs, all elevated by high-quality olive oil and balsamic vinegar.
Perfect for Leftovers: Tastes even better the next day, and stores well for up to 4 days.
Ingredients:
Sweet Bell Peppers: A mix of red and yellow for vibrant color and taste.
Garlic & Onions: Loads of garlic for depth, while onions provide a sweet base.
Olive Oil: High-quality olive oil is essential for that rich, savory flavor.
Tomato Paste & Passata: The perfect combo for a deep, rich tomato flavor.
Balsamic Vinegar: Adds a touch of sweetness and complexity to the sauce.
Oregano & Basil: Classic herbs that perfectly complement the tomatoes.
Directions:
Heat olive oil in a large pan. Add chopped garlic, onions, and sliced bell peppers. Cook for 5 minutes until softened.
Stir in tomato paste, passata, balsamic vinegar, salt, and pepper. Let simmer for 10 minutes.
Add oregano and basil. Simmer for another 2 minutes, and then serve.
Tips & Tricks:
Storage: Store leftovers in the fridge for up to 4 days or freeze (although the texture might change).
Add Heat: Want a bit of spice? Toss in a pinch of chili flakes.
Pairing Options: Perfect over pasta, garlic bread, or even as a filling for a sandwich.
Peperonata is more than a dish—it’s a way to bring people together with love, just like the stories we tell on That Love Podcast.
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