Are you tired of the same old dinner routine and looking to spice things up in the kitchen? Look no further! Today, I’m thrilled to share with you a recipe that’s not only delicious but also incredibly easy to make: Lemon Chicken with Zoodles. This dish is perfect for those who want to enjoy a flavorful meal without spending hours in the kitchen. Plus, it’s a great way to incorporate more veggies into your diet with the fun twist of zucchini noodles!
Why You’ll Love This Recipe
Light and Fresh: The lemon adds a zesty brightness that lifts the entire dish, making it perfect for any time of the year.
Healthy: Zucchini noodles are a low-carb alternative to traditional pasta, and the dish is packed with lean protein from the chicken.
Quick and Easy: With just a few simple steps, you can have this meal ready in under 45 minutes.
Customizable: Feel free to swap out ingredients to suit your dietary needs, whether you’re vegetarian or dairy-free.
Ingredients
Before we dive into the cooking process, let’s take a look at what you’ll need:
2 boxes of Green Giant Veggie Spirals (or homemade zucchini noodles)
1.5 pounds boneless, skinless chicken breast, cut into small pieces
1 teaspoon sea salt
1/2 teaspoon black pepper
2 teaspoons oil
4 cloves garlic, minced
2 teaspoons dried oregano
2 tablespoons quality butter
2 teaspoons grated lemon peel
2/3 cup broth
1/3 cup Parmesan cheese (or nutritional yeast for a vegan option)
Lemon slices and parsley for garnish
Step-by-Step Instructions
Step 1: Prepare the Zucchini Noodles
Start by cooking the zucchini noodles according to the package instructions. Once they’re done, drain them well to remove any excess moisture. Set them aside for serving later. This step is crucial to prevent your dish from becoming watery.
Step 2: Season and Brown the Chicken
Heat a tablespoon of oil in a large skillet over medium heat. Season your chicken pieces with salt and pepper on both sides. Add the chicken to the skillet, browning the pieces for about 3-4 minutes per side, depending on their thickness. You may need to cook the chicken in batches to avoid overcrowding the pan. Once browned, remove the chicken from the pan and set it aside.
Step 3: Create the Sauce Base
In the same skillet, add minced garlic and cook for about 30 seconds until fragrant, making sure the garlic does not burn. Add butter, oregano, and lemon zest, stirring to combine. Pour in the chicken broth to deglaze the pan, scraping up all the browned bits from the bottom for added flavor.
Step 4: Simmer and Thicken the Sauce
Turn the heat up to medium-high to bring the sauce and chicken to a gentle boil. Immediately lower the heat and stir in the Parmesan cheese. Return the chicken pieces to the pan, submerging them in the sauce. Let the dish gently simmer for 3-4 minutes, until the sauce slightly reduces and thickens. Taste the sauce and adjust the seasoning with more salt and pepper if needed.
Step 5: Serve and Garnish
Serve the chicken and sauce warm over the prepared zucchini noodles. Garnish with freshly chopped parsley and lemon slices for a fresh finishing touch. Enjoy your delicious and healthy meal!
Conclusion
Lemon Chicken with Zoodles is a dish that perfectly balances flavor and health. It’s a testament to the fact that you don’t need complicated recipes or a plethora of ingredients to create something truly delicious. Whether you’re cooking for yourself or for a family, this recipe is sure to be a hit. So go ahead, give it a try, and let the zesty goodness of lemon chicken with zoodles brighten up your dinner table!
FAQs
Q: Can I use other types of noodles instead of zucchini noodles?A: Absolutely! You can use any type of vegetable noodles or even whole grain pasta if you prefer.
Q: Is it possible to make this recipe vegan?A: Yes, you can replace the chicken with firm tofu or tempeh and use nutritional yeast instead of Parmesan cheese.
Q: How long does it take to prepare this dish?A: The total preparation and cooking time is approximately 30-45 minutes.
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